Well... there's good news... and there's bad news...

Jack’s Well Being and Cancer Remission Aids

On to a posting of a different nature.

The good news… if you’re reading this, you’re still with us. The bad news… we’re all dying, it just hasn’t happened to you or me yet if your eyelids opened this morning, like mine, to see the light of day.

I’ve had a good run at life and have done most of my ‘bucket list’ so, other than the sorrow of leaving my gorgeous and loving wife, kids, grandkids and Friends… I’m pretty much ready to go. Biblical beliefs aside, I’m not in a hurry, but I’m am VERY curious about the next dimension. The next ‘path,’ so to speak, through which I’ll go to the place I’ll transition to. Whether it’s Heaven, Hell, blank and dark nothingness, Valhalla or getting recycled and sent back as a cockroach, I have no idea.

I’m sure when I go, I’ll express a fear of the transition… like all people. I’ll initially be afraid to die. But I also am convinced there is a next phase for each of us. However, that being said… also, like all people… I’ll take the benefit of the doubt on living in this world and want to stay here as long as I can, like YOU. Of course, that means living a quality life... a healthy life in this present world that I’m living in. That’s the same as you want. Living pain free, quality time for the remainder of your time on this planet.

Well, getting on about living… and health… and medicines… life threatening Cancer and doctors. There are generally only two avenues that people look to for medical help. ONE, the Traditional Medical Community doctor or M.D… or TWO, what many people have begun to look at more and more… “Alternative Medicine.”

The Traditional Medical Community calls Alternative Medicine “Anecdotal” and unproven by science. That’s probably because the Traditional Medical Community is totally controlled by Pharmaceutical Companies and Traditional Medicine has been propagandized into you brain cells. But, if it doesn’t make money for the Pharmaceutical Companies… not one dollar’s worth of research or study goes into anything proposed as “Alternative Medicine.” Since many ‘cures’ of Alternative Medicine can be obtained from sources other than the Pharmaceutical Behemoths that they can’t control, they see anything but what they sell a danger to their bloated bottom-line parade of drugs that their point people ‘doctors’ prescribe. HUGE Profits.

I’ve lost my faith in the traditional medical doctor or M.D. as they seem to know only two things when it comes to Cancer. ONE, how to dispense drugs… and TWO, how to surgically remove bad parts of the body. There’s a third thing, if you call chemotherapy what it really is… it’s actually a poison, not a drug.

I think most people have seen the fraud of our ‘Health Care System’ since the Covid over reaction. Or what it really was to me and my Zimbabwe Born British Wife, who’d lived through Cholera and Typhus in Africa. Covid was a hoax and fraud perpetrated by Pharmaceutical Companies and Globalists for behavior control testing and as a massive money making exercise. Extremely low death rate from covid. My Wife still shakes her head at the Americans who bought into the covid hoax as a serious disease. She and I also believe that population reduction from the covid clot shot is yet to come.

The last one is still to be fully seen. But the effects of the covid shots!? My beautiful and fit former aerobics instructor Mother-In-Law has had both legs amputated from sudden ‘auto-immune deficiency.’ She had all the shots and boosters. Blood clots that no doctor can find the cause of, or are afraid to say to my Wife for fear of losing their license. Cut legs off or life threatening gangrene sets in. She’s in a wheel chair and assisted living home. Got her U.S. Citizenship a week after her second leg removed. That blew a hole in her Citizenship celebration. Her issue, as whispered by the latest doctor, one angry with the dishonesty of his profession, is the clots are a reaction to all the Covid shots and boosters she’s had. She may lose her right arm now too. Criminal.

So, if you believed the government, your doctor and the medical community and got the covid clot shot, thinking four years ago that Ivermectin was “horse de-wormer” not fit for humans, you were a fool. The Medical Community has changed their tune on Nobel Prize winning Ivermectin to the exact opposite now, however low key that publicity is. But if you were one of those who refused to look at ivermectin as an alternative medical cure and still “trust the science” and still believe in it… you may as well stop reading here. You are still a fool and YOU HAVE COGNITIVE DISSONANCE. The following won’t do you any good if there’s any benefit in what I write here… because you’re propagandized and won’t consider alternatives. You are not OPEN MINDED. A canon of formulating laws of science… that ALL aspects be considered.

The bottom line is what I’m posting here is a choice you have to make if you have life threatening conditions. ONE, the Traditional Medical Community or TWO, trying Alternative Medicine This is an alternative medicine report. Read it… or don’t read it. Take it… or leave it. I’m not a doctor. I’ve lost faith in most of them. But if you do ANYTHING I suggest here… you do it on your own at your own risk and don’t blame me or others for anything that goes wrong with you from doing what is posted here from me or others. Get your doctor’s opinion first.

I’m excited about Ivermectin and Fenbendazole in combination in killing cancer cells. I’m on it right now and if that doesn’t work, I’m moving on to the next… Scott is going to tell me what to get for a Rifis ‘Spooky’ machine.

So, read on… and use at your own risk because I’m not a doctor and I’m not telling you this as medical advice… just things me and others have used that I bunch together here with no proof of effectiveness as… “Jack’s Well Being and Cancer Remission Aids.” So, continue here at your own risk…

From Jack: Does any of this work? “Well, I’m 78, more fit than most 30-year old’s and healthy as far as I’m aware. But then who knows!? I might be dead in an hour from health issues I don’t know about or other things, even though I advocate much of the following. I’m not a doctor or scientist, so what the hell do I know… but then again… what do I have to lose?”

“What do I have to lose!? I’m now closer to the end… than the beginning. “Back in The Day,” my face in the mud of a riverside cornfield in Mozambique, Africa… shrapnel from RPG airbursts peppering the ground everywhere around me and 82MM mortar bombs going deep into the ground, which was mud and saved my bacon by absorbing shrapnel, I didn’t think I’d live past that time… the age of 31.” They missed! It was by God’s Good Grace, not me.

I prayed to God “If you let me get out of this one, I’ll NEVER do this again!” Of course, two days later I reneged on my promise… that time and many times afterwards. Shame on me, the adrenaline junkie! Treating God like he was a Cosmic Santa Claus and asking for gifts that only he can give, in dire time of need. Well Folks… I’ve turned over a new leaf… I’m still mostly a heathen, but I’m working on it.”

I am not a medical professional and the following is just my OPINION.

So, wear big people’s pants… use ALL the following items, recommendations and procedures by your own decision and at your own risk.

1: As the Great Greek Physician Hippocrates said — “Before you heal someone, ask him if he's willing to give up the things that make him sick.”

If you won’t stop doing the things that make you sick, you may as well stop reading here. None of the rest of this will help you.

2. The Hyperbaric Pressure Chamber

This forces high levels of oxygen into your blood and body cells… cancer cannot survive in oxygen rich human bodies.

3. The “Spooky2” Rifis Machine

From the President of my Special Forces Association Chapter…

“Hi Jack,

Sorry, I was on the road today.

I used this “Spooky2” machine as well as a number of 1-hour sessions in a hyperbaric oxygen chamber, positive attitude, prayer and intermittent fasting.

Call anytime if you have questions. I know a local distributor, (SF guy), if you are interested.

With all that, my 4-inch tumor was gone between September 2022 and January 2023.”

From Jack L.: The Spooky2 uses a frequency found to destroy cancer cells and that frequency is radiated from an antenna to reach over 45 meters from the antenna. Research it. As Nicholas Tesla and others discovered, ALL solid substances have a frequency at which they will destruct, dissolve, break apart or shatter. Take glass for instance. Find the frequency that will disintegrate it and it will shatter into pieces after focusing that frequency on the glass. The same with cancer cells so the theory goes. The frequency bursts the cell and destroys its lining. Oddly, Scott’s neighbor, a casino hostess who had Stage Three lung cancer, mentioned to Scott that she is now cancer free and is mystified. Of course, it’s the nature of Scott, being one of the Special Force’s “Quiet Professionals,” that he has not said anything to her. Her bedroom is well within the 45 meter broadcast of Scott’s Rifis machine which he keeps under his bed and on 24/7/365 hours/days/per year.

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From Jack L.: Scott was 10 years in that toxic waste dump called Afghanistan. Brave Man! You could probably fill a railroad boxcar with all the explosives he disarmed and depleted uranium rounds he handled in the process. Constantly pissing out “kidney stones” as the result of depleted uranium round absorption in his blood. He got cancer. Surgeons kept operating on him and he eventually had a double mastectomy (Male breast cancer), but it kept coming back. HE GOT RID OF IT HIMSELF WITH THE ABOVE!

The surgeon ordered another CAT scan of his breasts before the next surgery so they knew exactly where to operate and … Walla! Couldn’t find any tumors. A group of doctors, baffled by this tumor disappearing, met with him.

“We’re glad we got rid of your cancer with Chemotherapy!”

Scott was instantly furious. “You sit here congratulating yourselves for something you never did. You have a meeting with me but haven’t even bothered to read my medical records on your little electronic tablets there. I didn’t have any chemotherapy! You did NOTHING! I got rid of the cancer with my methods.”

Of course, the doctors’ poo-pooed his methods of getting rid of the tumor. “It must have been something we did!” they said, chuckling to each other arrogantly.

Scott replied… “You did nothing and prescribed nothing since the last surgery where your dumb asses knowingly left part of the tumor in and that tumor came back with a vengeance! I got rid of it!”

He further said… “You doctors are blind to alternative cancer cures because your education is designed and dictated by the pharmaceutical companies. If it doesn’t make them money, you can’t speak about it or recommend it. They control you! You all have blindfolds on! Car mechanics have more common sense than you do. You’ve lost the meaning of being doctors!”

The doctors sat in silence… they had no words to say to Scott.

My opinion… and provide proof that I am wrong if you don’t agree: Like all cross sections of occupations there are good and bad practitioners. My general opinion is… just about without exception, all doctors both good and bad, have an egotistical and arrogant “God Complex” that has permeated their character and they refuse to acknowledge anything contrary to what they’ve been taught. Attorneys also. I’ve been familiar, on a personal and business basis, with scores of them. Generally, the worst business people I’ve met. This doesn’t mean there are not caring and good exceptions amongst them. But the arrogance and egos prevail.

Some of what I know was from them asking me advice on real estate transactions. Some, learning of them from arrest reports while on one of the largest Police Boards in America. They seem to think… that what they can imagine… they can do, because they consider themselves above the common person. I know of bizarre character and sexually deviant scenarios they have been involved with that you would not believe. Drug addicts amongst them quietly warned by Law Enforcement to stop or they’ll be arrested. The Law Enforcement guys don’t want to destroy these doctors’, which is what they are forced to do unless they go to rehab. I told one who I knew after his arrest, who was ruined by a bizarre sexual escapade in public… “Gosh doc, go to Brazil to do that shytte! Not downtown Las Vegas.” If you ever meet me, ask me about my “Doctor stories.” No names, but you won’t believe the stories.

Drugs and surgery have replaced determining and curing the root cause of maladies. Doctors are disciplined by licensing authorities controlled by medical associations and pharmaceutical companies that finance their medical schools and write much of their curriculum. So, if they go against their industry looking for cures outside of the medical and pharmaceutical companies approved procedures and drugs, they risk losing their medical licenses.

I have read that NO DOCTOR will take “Chemotherapy” for the reason it is poison injected into your body that does other damage in addition to killing off cancer… if it does kill cancer cells effectively. That can’t be conclusively stated.

Many people credit the Spooky2 Rifis Machine for killing off their cancer. If you are dying, what do you have to lose?

I do know one thing. If you have cancer it is most probability the result of the poor health of your body… so LOOK AT THAT FIRST. What you consume and how you are living.

4. Fenbendazole (Panacur C)

From Jack: Pancur C is made by the huge pharmaceutical company MERCK as a canine dewormer. The main ingredient is Fenbendazole. A Cheap Cure for Cancer, that Actor Mel Gibson openly discussed on Joe Rogan’s nationwide broadcast show. Three of Mel Gibson’s Friends had Stage Four cancer and using the combination of 222 mg of Fenbendazole (Pancur C canine dewormer is the same thing) PLUS 12 mg of Ivermectin daily for 6 days on and a 1 day break for four months, all Mel’s three Friends are now cancer free.

If I get cancer… this is the first cure I will try along with the below since I have purchased a load of Panacur C that I keep in medicine storage.

I believe I have cancer at this time as I have a Category 5 nodule on my prostate. I am on this protocol now.

Panacur C (Fenbendazole) kills parasites in animals by cutting off their ability to take in nutrients… so it starves them to death.

FENBENDAZDOLE (COMES IN A POWDER) MUST BE TAKEN OUT OF CAPSULES AND SPREAD ON BUTTER, CREAM CHEESE, BACON OR LIKE FATTY FOODS. IT DOES NOT ABSORB WELL IN THE INTESTINAL TRACT AND FATTY FOODS WILL KEEP IT IN YOUR SYSTEM LONGER GIVING THE MAXIMUM INTESTINAL ABSORPTION.

In 2014, a team of researchers at Johns Hopkins was trying to grow cancerous tumors in laboratory mice and they failed with one group. The reason the cancerous tumors wouldn’t grow, they discovered, was because that group of mice had been de-wormed with an anti-parasitic drug. They then studied this anti-parasitic drug Fenbendazole, the de-wormer used on the rats and discovered it had anti-cancer properties.

Fenbendazole is an anti-parasitic drug used to de-worm pets and livestock that is widely available without a prescription that could be a valuable anti-cancer drug because it interferes with glucose metabolism of cancer cells. The main source of fuel for parasitic cancer cells is sugar and when researchers in 2008 had tested Fenbendazole combined with vitamins, tumor size significantly decreased compared to other controlled groups. Fenbendazole PLUS Ivermectin shuts off the nutrients to cancer cells and the parasitic cancer cell dies, just like it shuts off the nutrients to worms in dogs and the worm dies.

Fenbendazole has been found to block sugar uptake in cancer cells and to kill cancer cells (i.e., induce apoptosis).

Joe Tippens, who appears in a video had 4th stage lung cancer that had metastasized all over his body and he was given 3 months to live. After following this protocol for 3 months he was, instead cured of cancer:

• 1-gram granules (3 days on, 4 days off) of canine drug 'Panacur C', which contains 222mg of fenbendazole

• Vitamin E Succinate (800IU daily)

• Curcumin (600mg daily)

• CBD oil (25mg per day)

Internet Commentator Clif High claims that he cured himself of colon cancer with fenbendazole, posting on his Substack…

He says… “My approach to getting cancer free, rebuilding muscle mass, and gaining recovery started by firing my oncologist whose most frequent answer to any question I asked was "I don't know."”

His regiment also included the following:

• Chaga tea, very frequent & often, as an anticancer agent, and immune regulator.

• Vitamin D3+K2. 10,000 or 15,000 IU daily. It turns out that if you had a level of 95ng/ml D3 level, you would not get colon cancer.

• Vitamin C. 3 grams to 9 grams daily. Liposomal form.

• Fenbendazole (fenbendazole for humans is the search term at Amazon) PLUS vitamin E that has some level of tocotrienols in it. More the better, but must have some to activate the fenben. Fenbendazole (Panacur C Canine Dewormer)

• 100% stoppage of all sugars for nearly 2 years. I also reduced my carb intake to less than 15% of my diet.

• NO SEED OILS! So, I cook with ghee, clarified butter.

• Exercise. As frequent and regular, leading up to daily as the muscles started coming back with the PureSleep inducing very reliable sleep processes nightly. Note that cancer destroys your ability to sleep. It alters all the hormone ratios, and the calcium to magnesium ratios which really hammer your ability to get body and mind rest during sleep.

This is the basic protocol I followed. It may aid your thinking about this 'disease', which my research has led to the conclusion that cancer is a process in which a trigger event produces the first aberrant cells, BUT, the stress hormones and other conditions MUST be present to foster their growth rather than expulsion from the body.

Fenbendazole is a safe drug with minimal side effects that had already been extensively tested in its capacity as an anti-parasitic cure. I have bought some for my WW3 survival kit.

From Jack: DO NOT BUY the “Fenben LAB” advertised on Amazon which is a Fenbendazole Chinese cheat-cheap knock off.

Buy this… Panacur C Canine Dewormer Dogs 1 (3 Packets) Gram Each Packet Treats 10 lbs dog weight

YOU TAKE ONE PACKET, which is the equivalent of 225 mg of Fenbendazole PLUS 12 mg of Ivermectin PER DAY 6 days on and 1 day off for 4 months.

Does it work!? I’ll tell you in about three months… or not.

Another dosage regimen… Daily Regimen for 3 months: (recheck dosage and MG/Mcg which are correct?)

1. Fenbendazole (increase from 900 micrograms per week-read up-you have to research this and figure it out for your body weight)

WK 1-900, WK 2-2100, WK 3-4200, WK 4-6300, WK 5-12 50400

2. Curcumin 600 mg per day

3. Vitamin D 4000 mcg (4000iu) per day

4. Vitamin E 800iu per day

5. CBD Oil 25mg at night time

I further believe you must take ACTIVATED CHARCOAL capsules which BINDS TOXINS to it and are passed out your tail end leaving you with a healthier gut. But take activated charcoal only towards the end of the protocol, like the last two weeks of a four month protocol.

Some of my other “Wellness Aids”

Boost Oxygen

Cancer and pathogens (viruses and bacteria) do not survive when your body has high levels of oxygen in your blood and cells. Much like the Hyperbaric Pressure chamber Scott used above. I’ve cleaned my lungs after 40 years of heavy smoking with this in addition with heavy weight lifting and running.

Colloidal Silver

(One teaspoon a week) You can make this at home. This solution will kill ALL bacteria, pathogens and Mycoplasma in your intestinal tract and in your body… good and bad. You need to eat yogurt or take a probiotic to restore the beneficial bacteria in your intestinal system that digests food. Colloidal Silver kills that also because it kills all bacteria.

Scientists are extremely excited about the research into Mycoplasma Bacteria. Recent research has discovered colonies of Mycoplasma Bacteria hidden in the human body causing ‘diseases.’ There is furious research going on right now, as the discovery and elimination of these is thought to be the key to curing many ‘diseases.’

From Wikipedia: Mycoplasma is a genus of bacteria that, like the other members of the class Mollicutes, lack a cell wall around their cell membranes. Peptidoglycan (murein) is absent. This characteristic makes them naturally resistant to antibiotics that target cell wall synthesis (like the beta-lactam antibiotics). They can be parasitic or saprotrophic. Several species are pathogenic in humans, including M. pneumoniae, which is an important cause of "walking" pneumonia and other respiratory disorders, and M. genitalium, which is believed to be involved in pelvic inflammatory diseases. Mycoplasma species (like the other species of the class Mollicutes) are among the smallest organisms yet discovered, can survive without oxygen, and come in various shapes.

VERY IMPORTANT… many maladies such as Crone’s Disease and “Walking Pneumonia” are caused by Mycoplasmas. The only treatment scientists have found that will kill them is Colloidal Silver.

There are two types of Colloidal Silver, Particulate (large particles) and Nano (microscopic particles). I use only the Nano or microscopic. If you don’t have this, I have a machine that makes it for almost nothing and I will give a couple of quarts to you if you bring quart “Mason type” canning jars to me.

All that makes a solution “Colloidal” is a suspension of a solid particle in a fluid. Colloidal Silver is the suspension of a micro or preferably a nano particle of silver in distilled water. You MUST use pediatric distilled water that has very little particulate in it. This is silver bonded to the water molecule by a minute positive electrical charge. This charge can be destroyed by storing Colloidal Silver next to electrical wires (even in the wall behind) or appliances or exposing it to sunlight. Keep in a cupboard AWAY from electrical or sunlight and in cobalt blue or rose colored bottles.

From my book the Civil Defense Manual…

Our daughter, in these photos from the National Fitness and Physique Contest (I have to brag as she placed first out of over four thousand girls), has used Colloidal Silver successfully with a nasal inhaler to prevent sickness at her former intense job where people from around the world fly in to. She attributes Colloidal Silver to keeping her from catching colds, flu and whatever other crud was dragged into her job at the high-end Las Vegas, Nevada MGM Grand Casino international venue where people came off airplanes from all over the world. All the other 27 girls, but not her, were constantly getting sick. They were each making five-digit tip money a month and down time cost them dearly. $5,000 a week in lost tips.

Noticing Megan was never sick, about ten girls came to her one day in a group and asked… “Megan, why don’t you ever get sick? We’re all getting sick, always!” Her answer was to pull out her Kobalt Blue (to keep light out) nasal inhaler and explain it to them. “My Dad gave me this. I use it half way into my shift and before I go home.” One of the girls looked up Colloidal Silver on her phone and said disgustingly… “You can turn blue from that stuff!” The famous ‘Blue Man’ story promoted by the Pharmaceutical companies. So, my daughter told the girl… “I’ve been taking this for a year and a half… do I look blue?”

So, it went, the ‘Blue Man’ story (a fool who is now dead but was drinking two quarts of Colloidal Silver daily and got Agyria or heavy metals poisoning, which turns the skin grayish blue) discouraged her workmates from using a minute and tiny amount of Colloidal Silver nasal inhaled mist twice a day… and they kept getting sick. My daughter worked her merry healthy way to non-stop earning hundreds of thousands of dollars and paying off her house and car. The ‘Blue Man’ story, which the medical and pharmaceutical industries promote, love and cling to, as it discourages most people NOT to use Colloidal Silver, won again.

The pharmaceutical industry actually made an attempt to have Colloidal Silver declared illegal by the FDA (Food and Drug Administration) in 1999, but failed. So, they’ve retreated to encouraging doctors and scientists to write articles and do studies stating it has absolutely no medical benefit and is dangerous. The pharmaceutical companies can’t stop you from making Colloidal Silver in your home, so they can’t control it. They attempt to outlaw it to force the use of drugs they have total control over on you. So, they spend considerable time having “doctors” and “scientists” write damning articles about Colloidal Silver use.

Medical Colloidal Silver impregnated bandages… Oh! Those work… but for some reason, Colloidal Silver solutions don’t work. Even though hospitals use Colloidal Silver misting machines to absolutely kill dead every bacteria and pathogen known to man when they sterilize hospital rooms… Colloidal Silver does not work, they say.

Until the pharmaceutical companies came up with a replacement that they could charge thousands of dollars for, the first thing done to new born babies were, doctors would put a drop of colloidal silver put in each of the baby’s eyes to kill off conjunctivitis eye infection.

Now the National Institute of Health (NIH) is now recommending Colloidal Silver Nano Particles after posting research from Dr. Jeffery Langland, director of the Design Lab at Arizona State University. This study done in conjunction with 46 other American scientists clearly proves the anti-pathogen properties of Colloidal Silver. I have communicated with him regarding some of these issues.

Dr. Langland also pioneered the application of Sarracenia Purpurea as a cure for Pox variants. I stock that also which can be purchased for a few dollars on the internet and has almost an indefinite shelf life. The NIH now recommends Sarracenia Purpurea for Pox. However, because of the extreme virulence of Small Pox, it is suspected but not known whether Sarracenia Purpurea will cure that.

DO NOT inhale Colloidal Silver for over two weeks daily out of a year. Use an antihistamine spray inhaler once half way through the day and just before bedtime will kill off nasties in your lungs. Spray some in your mouth, rinse around… put a drop in eyes, ears and open cuts. Anywhere bacteria or viruses can enter your body. As said, the first thing done in the past for decades was putting a drop of Colloidal Silver in a new borne baby’s eyes to prevent Conjunctivitis. Now the Evil Pharmaceuticals have concocted something else they can sell for thousands. Again, our daughter did this for two years around all the crud brought from all over the world and was not sick for ONE DAY!

CO Q10 Ubiquinol

The active type of this, Ubiquinol. Statin drugs deplete the body of CO Q10 this causing heart problems.

Electrolytes

Drink Pedialyte for electrolytes. Do not drink Gatorade or sports drinks for electrolytes, as they contain brominated vegetable oil (BVO). BVO is also used to increase fluidity and uniformity, is also used to create lead dissolving additives for gasoline, photographic paper films, fire-extinguishing materials, and agricultural fumigants. BVO has been outlawed in over 100 countries for human consumption. AGAIN, THANK GOD FOR OUR PROTECTORS AT THE FDA! (My sarcastic opinion of them) BVO has also been ‘approved’ by the FDA for human consumption. There are also HUGE amounts of sugar in Gatorade.

Take an additional amount of electrolyte as potassium or eat a banana, avocado or spinach daily to prevent muscle cramps. I’m not so good at keeping my electrolytes up.

Hydration… AKA, keeping your body full of water

Drink at least 80 fluid ounces of water per day in hot climate AND cold times. Filtered water, not watery tea, coffee or other fluids. Pure water. Drink 80 fluid ounces during warm or hot summer periods or when working the body to a heated state. Urinate a lot and don’t hold it in your bladder. In cold weather you actually need more hydration than in hot weather. Read the Cold Weather Survival Chapter of my book… Read it Here

Hydration… AKA, keeping minerals in your body

SINCE FILTERED WATER has had particulate dangers to you removed, it has also had minerals removed… so treat what you drink with “Trace” Brand, trace minerals. If you don’t, all the water in the world will not hydrate you… if it is filtered and has no minerals. Trace minerals are absolutely necessary for hydration and if trace minerals are not in the water you drink, Mother Nature will leach them from your body and you will urinate them out.

Iodine Lugol’s 2% solution

Lugol's solution, Also Known As aqueous iodine, strong iodine solution… is an essential for the body to control the thyroid gland that produces ALL body hormones… including the P53 gene, which is critical and is the control mechanism for cancer.

Despite claims that iodized salt contains sufficient iodine, medical moronic advice for ‘low sodium diets’ has caused over two thirds of Americans to lack sufficient iodine. Our food is devoid of this and your thyroid gland will never get enough of this from food or iodized salt in most areas of the world. I believe the opposite of “the reduced salt (sodium) diet” and consume lots of salt in addition to taking Lugol’s Solution. After all, Jean Lugol was the French Physician who made the connection between potassium iodine and Thyroid Gland function.

Unless you live within 200 miles of an ocean coastal area and eat your own garden produce grown there, through which the soils provide iodine, or eat ocean seafoods, you will get virtually no iodine from the produce in grocery stores. TOO MUCH iodine will cause the same condition as low thyroid… you’ll feel constantly tired and won’t sleep… so don’t overdo it and get a TSW Thyroid Blood Test periodically.

The opposite of most tests, normal iodine level is between 0.4 and 4.0 mUL (milli units of iodine per litter of blood) and higher is not good. I once had 92 mUL which was 23 TIMES lower than I should have had. I couldn’t sleep and was tired constantly amongst other symptoms. I went to sleep laying on my side with my finish nailer in my stubby hand, refastening baseboard on my house after my wife stained and finished it. She thought I’d died of a heart attack! I was out cold in La La Land.

Ivermectin

Do not get “Vaccinated” for Covid or many other “Epidemic Creations.” The Covid “vaccine” is not a “Dead Host” vaccine… so it is not a vaccine. The Covid “Vaccine” is DNA Modification of your immune system. I can’t even imagine what in damnation that will do to you. But sudden and increasing rates of healthy people dying is telling the true story.

Ivermectin, on the other hand, is the 2015 Pulitzer Prize winning medical discovery. IT IS NOT HORSE DEWORMER only. That label by our “Medical Professionals” alone should tell you they are liars and frauds to call it that. READ ABOUT IT. My wife and I have been taking one pill weekly during flu/cold/crud season (October to April) and then one pill every other week during the other months. We also take Hydroxychloroquine. READ ABOUT THESE. ALL DAY CHEMIST from India. Look them up on the internet.

I tell those shocked at me saying I take Ivermectin… “The horse paste de-wormer version tastes SO GOOD on Ritz crackers!” Their moronic and idiotic looks don’t change… they don’t get it… the joke is on them! Sad. Minds corrupted by Cognitive Dissonance. Too many healthy young people 25 to 40 dying of Myocarditis who were “Vaccinated.”

Why didn’t the African Continent population get sick from covid? Because they heavily depend on Hydroxychloroquine as an anti-Malaria drug and Ivermectin for parasite control. Duh! Who would have known? I’ve seen Guinea Worms in Africans. Look it up. Yuck! I wanted to puke.

Psyllium Fiber aka Metamucil

Should be taken daily until stool is dry and “as fluffy as a biscuit” …that’s a joke line to my wife and I, that line spoken by actor Anthony Hopkins portraying Dr. John Harvey Kellogg (Kellogg’s Foods) from the movie “The Road to Wellville.”

Psyllium fiber, which cleanses better than a full enema dump of your intestines and colon, has the effect of gently scraping the intestinal and colon walls like little fingers, removing carcinogens and foreign material, causing it to be passed in the stool. This leaves the intestinal and colon walls clean from fats and foreign deposits unhealthy for these surfaces. Psyllium fiber should be taken three times per month for four days each cycle or more often.

Resveratrol (grape extract)

Pill form. Long life. Same ingredient that is in red wine that makes French people live long lives. If I were to be born in another country, it would be France. Next time around!

Rice Brand Oil

(Swallow a tablespoon daily) A heart surgeon friend turned me on to this. HUGE and probably the most concentrated of anti-oxidants in anything you can consume. Cooking, on salads, etc. Way better than olive oil. I even give my dogs a shot in their dry dog food. Cheaper than the veterinarian.

Sir Jason Winter’s Herbal Tea

(About one teacup 5 times a week) Claimed anti-cancer properties in this blend of three exotic Asian teas. I let it soak in a two-quart container of water for 3 or 4 days, then filter it through paper towels and keep it in the refrigerator. Go internet and read about this guy… Sir Jason Winter. People are not Knighted by English Royalty or awarded the Congressional Gold medal for nothing. Sir Jason’s only claim to fame was his tea concoction and he has both title and award.

Spirulina Organic powder

(One teaspoon every three days or so) NASA intended to feed this to Astronauts. Astronauts like Mark Kelly must have skipped eating this… we sent him as an Astronaut to the moon and he came back an Alien. Too much to write about, search the internet for information on Spirulina Organic powder.

Sweeteners

Stevia ONLY instead of sugar, artificial sweeteners and High Fructose Corn Syrup. Reduce or eliminate your consumption of cane sugar. The human body is not designed to use granulated cane sugar and especially High Fructose Corn Syrup. The body can only process natural fructose such as from fruits, but we’ve gotten on the sweet-tooth-band-wagon over the centuries with cane sugar from Biblical areas. The Roman Legions treated cane sugar like cocaine and if caught with it, the soldier got a wuppin’. Cane granulated sugar is alien to your body and not natural for consumption. I still take it but I minimize my consumption of it. I promise… I’m workin’ on it!

The body just doesn’t know what to do with the latest “sweetener” abomination that is getting into EVERYTHING. High Fructose Corn Syrup, which the body can’t digest, so it just clanks, clacks and collides its way through your body doing whatever damage no one really knows, until it’s in the toilet. This SHYTTE is even in honey… thanks to your Corrupt Congress Critters who got HUGE donations from farm groups to bring this freakish crap into your life. Just like the FDA… they care so much for Americans!

Use Stevia ONLY as a substitute sweetener. Do not use the others such as Splenda, NutraSweet, Sweet & Low, Equal. Some of these contain Phenylketonurics (Phenylalanine) and cause all kinds of disorders of the body and mind. Look up PKU Disorder by the Mayo Clinic and you will stop using them. Even the EPA publishes volumes of pages about their dangers to humans!

But trust in your government… the FDA has approved them for human consumption. A couple of these are close cousins to hallucinogens (like mild forms of LSD) and rat poisons. One of my real estate agents had horrible health problems from Phenylalanine and his health totally returned after a doctor suggested he stop consuming anything that contained Phenylketonurics. Another, aspartame, has been banned as a carcinogen in most of the world… but it is “approved” here by the U.S. Food and Drug Administration.

These are freak creations of science and not Mother Nature… and they sound like they came out of Professor Frankenstein’s Laboratory. I can’t even spell some of these so I question why I would consume them… Saccharin, Aspartame, Sucralose, Acesulfame potassium, Neotame, Advantame and others. DO NOT under any circumstance use Xylitol, which 3 grams of will kill a 65-pound dog causing seizures and liver failure. That alone is a warning to any human not to take this as a sweetener. Xylitol has also been ‘approved’ by the FDA for human consumption. YOU HAVE TO CAREFULLY EXAMINE THE INGREDIENTS OF WHAT YOU CONSUME TO ENSURE IT DOESN’T CONTAIN THESE.

Strauss Heart Drops

(2 milliliters daily) Hold in the mouth as long as you can to let absorb through the mouth mucus membranes and then swallow. One of my Classmates, a poor dirt farmer like me and a friend in high school became a highly educated, but still logical (usually an oxymoron) friend of mine (former director of electronics at Lockheed’s secret “Skunk Works”) claims that these have removed the plaque in his arteries and returned his blood pressure to normal levels. I’m working on that.

Vitamin D3

(4000u every other day-some say 10,000u) Expands the blood flow through arteries and veins like the white part of the watermelon rind, also courtesy of my heart surgeon friend.

Beware that too much of items like Vitamin D3 can overload your liver and kidneys. Investigate this what supplements in excess cause stress on the kidneys and liver to work overtime. DRINK LOTS OF WATER… treated with trace minerals. Water… not tea, or soda, or flavor teas or coffee… pure trace mineral treated water.

Zinc

Pill form. Essential to ward off nasty cold and flu, also fluvid/covid. Take in off hours from your other medications as it can affect absorption.

Weight Lifting

(Twice a week with heavy weights) Hard to murderous workouts-HIIT (High Intensity Interval Training) moving from set to set with no rest between. Back and Biceps I, Chest and Triceps II, Legs and Abs III). You MUST work your legs WITH HEAVY WEIGHTS the older you get. Ensure plenty of rest time in between workouts and sleep to recover and build muscle. The older you get the more rest between work outs. Get the book “The Barbell Prescription” by Doctor Jon Sullivan and Competitive Trainer Andy Baker. It’s for fitness for people older than 40 years written by two former Marines who still have most of their brain intact, despite the USMC (my joke… what I tell my former Marine Son).

HIIT or the 100-yard sprint.

For respiratory system and lung cleansing.

Grounding

Standing or sitting with your bare feet or lying as much skin as possible of your body onto ground. ‘Grounding’ the body to Mother Earth like where all other electrical current in the world goes. Dirt, lawn, earth type ground to neutralize spurious and excess electrical currents induced into you from Radio Frequency (RF) transmissions of cell phone towers, Wi-Fi modems (that are everywhere around you), electrical transmission wires, cell phones, computers and all those electronic and electrical gadgets, etc. …you get the picture. Humans are now bombarded with these transmissions, whereas seven decades ago there were virtually none.

Fasting

I haven’t gotten into that yet. Stay tuned.

Look into these… From Bob Livingston. He was supposed to be dead 50 years ago. Bob Livingston supplement list…

From Bob… I urge you to question everything mainstream medicine tells you is gospel because it has a for-profit motive in everything it does. Check out alternative medicine sources. I have been writing about natural preventatives and cures for years in The Bob Livingston Letter® and here, in my Bob Livingston Alerts, and I will continue to do so.

If you have bought into the myth of drugs you are seeking health that you will never find. You will only progressively fill up your body with poison as that is exactly what drugs are.

• Resveratrol and its cousin pterostilbene have been found to exhibit antiviral activities against a wide range of viruses.

• Why gargle with saltwater? Viruses that cause colds can't survive in a high-salt envi­ronment. Be sure to always use sea salt.

• Sleep apnea — high glucose ingestion, which depletes vitamin B1, could affect the function of the breathing centers. Take B1 (100-500mg) before bed.

• Liver health — Alpha-lipoic acid. It's one of the few free-radical fighters that is both fat and water-soluble. Why is that important? Toxins hide out in fat cells but they can't hide from ALA. As a result, alpha-lipoic acid is one of the most powerful nutrients to help restore the health of a liver damaged by drugs, alcohol or environmental toxins.

• Vitamin F (not really a vitamin but a term for two fats — alpha-linolenic acid (ALA) from omega-3, and linoleic acid (LA) from omega-6) will stop leg cramps.

• Cinnamon oil decreases the bacteria in your mouth that are the culprits behind bad breath and gum problems.

• Cervical Cancer prevention — Calcium Lactate, vitamin D and vitamin F.

• Kidney Stones are caused by hyper alkalinity; this is the only time I advise that you switch your diet quickly to more acid foods.

• Gall Stones? Eat Beet greens.

• Fever Blister or Cold Sore — Calcium Lactate and vitamin F; caused by low tissue calcium.

• Oil Change for your Heart — krill oil.

• Coumadin accelerates arteriosclerosis or calcification of arteries and calcification of heart valves. Coumadin triggers a vitamin K deficiency.

• High doses of vitamin K have stopped experimental calcification of the aorta and even reversed it. Vitamin K is also important for building strong bones and preventing osteoporosis.

• Use the natural nattokinase for blood thinner but if your doctor has you on coumadin, consider a supplemental vitamin K.

• 99.9 percent of the chlorophyll supplements sold are water-soluble, thus void of any nutrition. Fat-soluble chlorophyll contains vitamins A, E, F, and K, plus a mineral source of magnesium, iron, potassium and trace minerals.

• Prostate Cancer — selenium is very important in decreasing the chance of prostate cancer as well as many other forms of cancer. Studies show that risk of prostate cancer can be cut in half with 200 mcgs of selenium per day. Eat one Brazil nut.

• Integrative medicine specialists have told me to a man that a high PSA reading does not indicate cancer. Instead, it indicates that something is going on to inflame the prostate. That something could indeed be cancer, but it is much more likely that a high reading is due to a recent infection or a completely benign enlargement of the prostate gland.

• Anesthesia — poisons the entire body; fortify with nutrition before anesthesia.

• High cholesterol is a deficiency of statin drugs. This is your test of establishment medicine. Did you recognize the falsehood and pass?

• Half the "medical care" provided to Americans is unnecessary, including millions of worthless procedures, unnecessary and repeated tests and millions of excess drug prescriptions. 32 percent of surgeries performed on Medicare patients are unnecessary. Well, the system is such that doctors have to treat with drugs, tests and surgery; otherwise, they would have no income and the hospitals would have no income.

• Magnesium deficiency is literally epidemic and increasingly underdiagnosed. Think vascular spasm, spastic colon, lung spasm (asthma).

• Nightshade-free diet — many researchers for a very long time have claimed that three out of four people who have pain of arthritis or joint pain could be pain free in six weeks on a nightshade-free diet. Nightshade would be tomatoes, potatoes, eggplant and peppers.

• Iodine deficiency worldwide — causing autoimmune thyroiditis, stubborn weight gain, fibrocystic breast, high cholesterol, hair loss, fatigue, poor memory, etc. Soils are depleted, nuclear accidents, fluoride in the drinking water; all displace iodine. Supplements are required.

• Vitamin C increases the oxygen-carrying capacity of the blood, taking a huge load off the heart. It is evident that vitamin C complex doubles the oxygen-carrying power of the blood decreasing the tissue demand for oxygen. Vitamin C complex (not just ascorbic acid) could save many pneumonia deaths. Pneumonia is a deficiency of vitamin C complex.

• The manganese secret — "Inside our blood vessels, manganese is important in the enzyme arginase which contributes to the (nitric oxide-induced) vasodilatation (relaxing and lowering of blood pressure) and health (lessening of blood clots) of our blood vessel linings." Dr. Sherry Rogers, June 2005. Manganese is also a muscle builder, bone hardener, and ligament strengthener. Great for lower back pain.

• Vitamin D receptors are in nearly every tissue of the body, the brain, the prostate, and white blood cells. Researchers now know that high levels of vitamin D provide protection from diabetes, high blood pressure, congestive heart failure, depression, autoimmune diseases like lupus and breast cancer, prostate and colon cancer.

• Bleeding under the skin? We see it all the time in seniors who take drug blood thinners. Or they may not take blood thinners but just have what we call capillary fragility or capillary bleeding with blue or black skin as evidence. This may indicate hypertension, elevated cholesterol level, arteriosclerosis, minute circulation disturbances or maybe "ringing in ears." Cyruta is the answer for cholesterol metabolism in the capillaries, easy bruising and bleeding gums. Cyruta is made from buckwheat, an anti-scurvy staple that goes back to ancient Mesopotamia. It was the staple of the American pioneer but has been largely forgotten in the modern diet.

• Acidosis — A deficiency of the alkaline buffers in the blood which reduces the oxygen-carrying capacity of the blood. A breath-holding test will determine if you are too acid. Those in pH balance can inhale a medium breath and hold it for 60 to 80 seconds. But those with acidosis cannot hold it for more than 20 to 25 seconds.

• Worry about breaking your hip as you age? I tell anyone who will listen that the Mediterranean diet could help. It builds up bone density in the femoral neck, the rounded part of your thigh bone that fits into your hip. That's important because the femoral neck is where you usually break your hip when you have osteoporosis... the reason so many seniors end up in nursing homes.

In addition to understanding optimal nutrition you should know that there are nutrient supplements that are scientifically proven to support the function of the HPA system (Look it up) in general:

• Vitamin C, B Vitamins, Calcium and magnesium, Zinc, selenium, copper, Manganese, 5-HTP, L-theanine, Rhodiola, Phosphatidyl Serine (PS)

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The contents of this E-Zine and our publications have not been evaluated by the Food and Drug Administration. Actually, I could give a crap about that, but I must inform you. Information conveyed in this E-Zine and publications are from sources deemed to be accurate and reliable, but no guarantee can be made in regards to the accuracy and reliability thereof. The author is not a doctor. Therefore, nothing stated in this E-Zine or publication should be construed as prescriptive in nature, nor is any part of this E-Zine or our publications meant to be considered a substitute for professional medical advice.

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…AND WISHING GOOD HEALTH TO YOU !!